5th Kyu Requirements
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updated 05/01/15 |
Problems?
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At least 3 months as 6th kyu |
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History  |
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| Falling Ways (ukemi) | Right and Left Sitting |
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| Right and Left Squatting | |
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| Right and Left Standing | |
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| Right and Left Rear Falls | |
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| Right and Left Side Rollouts | |
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| Basic Sleeve Grips | Minimum, Medium and Maximum Control |
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| Basic Seven Steps | Individually | |
| Kata | Taiho no Kata, Shodan | |
| Stances | Straddle-leg |
Kiba-dachi |
| Cat | Neko-ashi-dachi | |
| Punches | Lunge | Oi-zuki |
| Reverse | Gyaku-zuki | |
| Blocks | Inside Forearm | Uchi ude uke |
| Kicks | Front Snap |
Mae-geri keage |
| Front Stomp | Mae fumikomi geri | |
| Rear Stomp | Ushiro fumikomi geri | |
| Vital Points | Inner Ear | |
| Outer Ear | |
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| Mid Ear | |
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| Clavicle Pressure | |
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| Carotid Artery | |
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| Chokes | Three front choke applications (cross collar) |
Nami juji jime Gyaku juji jime Kata juji jime |
| Choke Defense | Frontal attack — Four variations |
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| Basic Ground Techniques | Upper Four Corner Hold |
Kami shiho gatame |
| Side Four Corner Hold | Yoko shiho gatame | |
| Vertical Four Corner Holds | Tate shiho gatame | |
| Arm locks | Straight arm lock | Ude gatame |
| Armpit lock |
Waki gatame | |
| Basic Off-Balancing Exercises | ||
| Throws | Major outer reaping throws | Osoto gari |
| Minor outer reaping throws | Kosoto gake | |
| Major inner reaping throw | Ouchi gari | |
| Minor inner reaping throws | Kouchi gari | |
| Cross straight arm lock throw |
Juji nage | |