head

4th Kyu Requirements

At least 3 months as 5th kyu

Be prepared to perform and explain any and all previous levels of instruction plus the following:

Falling Ways Steps 8, 9, 10 and 11
Seven Additional (optional) Control Techniques
Punches Vertical Tate-zuki
Close Ura-zuki
Kicks Side Snap Yoko-geri keage
Side Thrust Yoko-geri kekomi
Blocks Sweeping Nagashi uke
Upper Cross Shuto juji uke
Lower Cross Ken juji uke
Knife-hand Shuto-uke
Strikes Elbow Empi uchi
Back-fist Uraken uchi
Bottom-fist Tettsui uchi
Palm-heel Teisho uchi
Knife-hand Shuto uchi
Vital Points Chin  
High In Deltoid  
High Pectoral  
Adams Apple  
Wind Pipe  
Mid-Back - Between Shoulder Blades  
Solar Plexus  
Glabella - Ridge between Eyes - Eyeball
Bridge Nose  
Outer Ear - Mastoid  
Kata Ura Ten no Kata
One Point Spar Three Sets at each level not included in Ura ten no kata
Semi Free Spar One on One
Free Spar One on One
Chokes Four Rear Choke Applications
(with & without collar)
Hadaka jime
Kataha jime
Okuri eri jime
etc.
Choke Defense Rear Attack, four variations
Ground Techniques Reverse Scarf Hold Ushiro kesa gatame
Armlocks Single Foot Arm Locks Ude hishigi
Double Foot Arm Locks Ashi gatame
Cross Arm Lock Juji gatame
Stomach Arm Lock Hara gatame
Throws Major Hip O goshi
Body Drop Tai otoshi
One Arm Shoulder Ippon seoi nage
Two Arm Shoulder Morote seoi bage
Reverse Throw Ushiro goshi
Six Directions of Movement Omote—(with blocks & counters on line of fire)
Six Directions of Movement Ura—(with blocks & counters from frontal attacks)
Six O’Clock Positions Back Kick
Roundhouse Kick
Leg Traps & Controls
Free Spar
Basic Wrist Releases & Counters Thumbs Up & Down
One & Two Hands
Basic Standing Randori
Basic Ground Randori
 
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